More Than Just Sports Nutrition

The BioSteel way begins with Sports Nutrition but encompasses a lifestyle that encourages everyone to be at their best. Whether it is recipes, training tips, healthy living advice or supplement deep dives, the BioSteel Blog is your resource for being better.

FAQ for Sport Collagen

FAQ for Sport Collagen

What is Collagen? Collagen is the most abundant protein throughout the body and is a key component to all connective tissues, providing infrastructure of the musculoskeletal system. What are the differences between Type 1 and Type 3 collagen? Type 1 collagen: this collagen is the most abundant type found in...

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FAQ for BCAA+

FAQ for BCAA+

Why are BCAA’s important? These essential amino acids are the building blocks for new protein production which help during muscle building.

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FAQ for Pre Workout

FAQ for Pre Workout

Can I stack my PreWorkout with the other steel series products? Yes, Pre-Workout can be combined with Creatine and Beta Alanine. How long before a workout should I take Pre-Workout? While timing depends on your individual body chemistry, the product should be consumed 30-40 minutes prior to exercise. I have...

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FAQ for Beta Alanine

FAQ for Beta Alanine

When should I use Beta Alanine? Beta Alanine should be used 30-45 minutes before exercise. Can I mix Beta Alanine with other BioSteel Products? Beta Alanine can be mixed with any BioSteel product. Will this product cause a tingly feeling on my tongue and/or lips? Yes, this is a sensory...

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FAQ for Creatine

FAQ for Creatine

Why is micronized Creatine better? Creatine that is micronized undergoes a process that breaks down the creatine further, allowing the product to dissolve better in liquid and also become more easily absorbed by the body. How does Creatine work? Creatine is stored in your muscles and helps to form a...

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FAQ for Sport Greens

FAQ for Sport Greens

Can the product be mixed with juice or yogurt? The BioSteel Sport Greens can be added to any liquid or food. Does this product need to be refrigerated? The BioSteel Sport Greens does not need to be refrigerated. To maintain freshness, it is recommended to store it in a cool...

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FAQ for Natural Isolate Protein

FAQ for Natural Isolate Protein

What’s the difference between Natural Isolate Protein and Whey Protein Isolate (WPI) The main difference between the two products is that the Whey Protein Isolate (WPI) contains whey isolate of protein and added amino acids. Natural Isolate Protein contains 3 different types of protein sources (MILK PROTEIN ISOLATE, WHEY PROTEIN...

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FAQ for High Performance Sports Mix

FAQ for High Performance Sports Mix

Can I use less or more than the recommended amount of water when taking my BioSteel Sports Mix? You may alter your water levels in order to achieve your desired taste. Does the BioSteel Sports Mix have caffeine in it? BioSteel's Sports Mix does not contain caffeine or any banned...

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FAQ for Natural Whey Isolate Plus

FAQ for Natural Whey Isolate Plus

What’s the difference between Whey Protein Isolate Plus, Natural Isolate Protein and Whey Protein Isolate (WPI)? The main difference between the three products are primarily the protein sources: Whey protein Isolate Plus contains 3 types of whey protein sources (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE). Natural Isolate...

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