

The blog
The blog
More Than Just Sports Nutrition
The BioSteel way begins with sports nutrition but encompasses a lifestyle that encourages everyone to be at their best. Whether it is recipes, training tips, healthy living advice or supplement deep dives, the BioSteel Blog is your resource for being better.

Double Chocolate Brownies
These Double Chocolate Brownies are a quick bite-sized snack that keeps you full, while snacking healthy and meeting all your chocolate cravings! These brownies are the best way to satisfy our taste buds without the unhealthy sugars and additives in your normal pantry snacks. A great sweet treat or snack in...

Oatmeal Cookie Dough Protein Bars
Dig into your pantry this weekend and try these deliciously healthy Oatmeal Cookie Dough Protein Bars! Ingredients: 2 scoops of BioSteel's Plant-Based Vanilla Protein Powder 8 Medjool Dates (Pitted) 1 1/2 cup Rolled Oats 1/2 cup Almond Butter 1/4 cup Almond Milk 1 tsp Vanilla Extract 1/2 tsp Salt Directions:...

Chocolate Banana Protein Pops
These healthy chocolate banana popsicles are a perfect snack to have when you need to cool down. It is easy to make a batch of these popsicles with limited ingredients. Keep yourself fresh and satisfied with these chocolaty popsicles. Ingredients 1 ½ Frozen Bananas 1 cup of Unsweetened Vanilla Almond Milk...

Mixed Berry Vanilla Protein Balls
Our BioSteel Mixed Berry Vanilla Protein Bites incorporate the sweetness we love from out Mixed Berry Sports Hydration Mix while also creating a protein-filled snack. These protein balls are loaded with protein and can be made with your favourite sports mix so that you’ll never get bored with the delicious...

Recovery Rice Crispie Treats
These Rice Crispy Treats are perfect for any post workout recovery or for a mid-day snack! These treats are packed with protein and will satisfy your sweet cravings. Ingredients 1/3 cup of Raw Honey 1 tsp. of Pure Vanilla Extract ½ cup of BioSteel’s Vanilla Recovery Protein 1 ½ cup...

Blueberry Yogurt Popsicles
These yogurt pops are perfect to have as a mid-day snack. They even can be had as a refreshing on-the-go breakfast. Both refreshing and sweet, these blueberry yogurt popsicles are an easy way to sneak in a bit more protein into your diet. Instead of your average morning yogurt, spice...

Green Smoothie Popsicle
Not only is this snack perfect for hot days when you want to cool down, but this popsicle is also loaded with protein and greens. If you’re looking for a healthy alternative to traditional popsicles that are often filled with sugar, this recipe is absolutely for you! Ingredients 1 cup...

Double Chocolate Fudge Protein Balls
Are you a chocolate lover? I mean, who isn’t? These protein balls are perfect for all chocolate lovers! Not only are they packed with protein, but each bite will satisfy your chocolate craving. This healthy, chocolatey snack is ideal for curing your mid-day hunger pains. Ingredients ¼ cup of BioSteel’s...

BioSteel's Yogurt Drops
Our BioSteel Yogurt Drops will quickly become your favourite and easiest snack to make. They’re fun to make and eat! Plus, who doesn’t love sprinkles? These snacks are also filled with protein and act as a sweet treat with some great added protein. Ingredients: ½ cup of fat free Plain Greek Yogurt...