More Than Just Sports Nutrition

The BioSteel way begins with sports nutrition but encompasses a lifestyle that encourages everyone to be at their best. Whether it is recipes, training tips, healthy living advice or supplement deep dives, the BioSteel Blog is your resource for being better.

SUPER Green SUPER Smoothie

SUPER Green SUPER Smoothie

This is a daily healthy habit you’ve got to get in on. Trust us, it’ll be love at first sip. This SUPER green SUPER smoothie is double the SUPER green because, well, not only is it a tasty bright green, but it contains our Sport Greens which is an amazing...

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Salted Chocolate Caramel Shake

Salted Chocolate Caramel Shake

Thanks to Sylvie Tetrault, we’re giving you a HEALTHY salted chocolate caramel shake, without all the junk that comes with caramel and chocolate. Sylvie has magically created a shake with ingredients that when, mixed all in one, produce a deliciously smooth caramel + chocolate flavour. It tastes like one of...

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Plant-Based Protein : What Are Your Options?

Plant-Based Protein : What Are Your Options?

Yes, protein comes from plants, not just steak! This is a hard concept for a lot of people, but you CAN eat a satisfying meal made up of only plants. The key here is to include variety! You shouldn’t be limited to only meat and potatoes. Not only is it...

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Brownie Protein Pancakes

Brownie Protein Pancakes

Our BioSteel Brownie Protein Pancakes are the perfect way to indulge in some delicious chocolate brownie goodness while also keeping your first meal of the day healthy and satiating. Make breakfast more fun and exciting! When you make your own, remember to snap a photo and tag us on Instagram –...

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Green Smoothie Muffins

Green Smoothie Muffins

This is obviously the perfect Green Recipe to celebrate St. Patty’s Day the healthy way – but really you can make these any day because eating green muffins is always fun! These are called a ‘Smoothie’ Muffin because they are meant to be as smooth and satiating as a smoothie,...

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#DrinkThePink Pro-Athlete Contest Rules & Regulations

#DrinkThePink Pro-Athlete Contest Rules & Regulations

#DrinkThePink Official Contest Rules and Regulations: No purchase or payment of any kind is necessary to enter or win. The “#DrinkThePink Pro-Athlete Contest” is sponsored by BioSteel Sports Nutrition Inc. By participating in the contest, each entrant agrees to abide by these Official Rules, including all eligibility requirements, and understands...

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Protein Yogurt Bowl

Protein Yogurt Bowl

Our BioSteel Protein Yogurt Bowl is an easy go-to breakfast that will help jumpstart your morning and keep you full all day long. Yogurt bowls are full of protein, probiotics, antioxidants, and can be made into so many delicious variations that you will never get bored of them. Feel free...

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Meditation | Why You Need to Develop a Mindset Routine

Meditation | Why You Need to Develop a Mindset Routine

Perpetual Motion - It’s an idea that we are obsessed with, especially in the high performance space. It doesn’t matter if it’s business or athletics, we are constantly pushing for more, more time invested, more reps, more mental energy, none stop more. Which is fantastic, because being successful requires a...

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Chocolate Cauliflower Smoothie

Chocolate Cauliflower Smoothie

Cauliflower was named the new ‘IT’ vegetable in 2017 – but that doesn’t stop us from using it in recipes in 2019! We know – adding cauliflowers to smoothies sounds weird, and it’s not a commonly heard ingredient to be used in smoothies. Cauliflower adds good heft to your smoothie...

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