Our BioSteel Yogurt Drops will quickly become your favourite and easiest snack to make. They’re fun to make and eat! Plus, who doesn’t love sprinkles? These snacks are also filled with protein and act as a sweet treat with some great added protein. Ingredients:  ½ cup of fat free Plain Greek Yogurt...

A healthy and portable protein-packed no-bake treat – Cinnamon Roll Protein Squares. Ingredients: 1 scoop BioSteel Vanilla Whey Protein Isolate 2 tbsp Coconut Oil ¼ cup Honey 3 tbsp Cinnamon 1 cup Oats ½ tsp Vanilla Extract 1 tbsp Water ½ cup natural almond or nut butter A dash of...

If you crave filling, sweet and cold breakfasts in the morning, this Blueberry Pie Oats Ice Cream will be your new fave. You can have them for breakfast, or you can have them as a dessert – isn’t that the best combo? They taste just like blueberry pie but without...

These lemon poppy seed energy balls are sweet, tart, light and everything you want in a healthy springtime snack. We’ve been on a bit of a chocolate kick lately but these lemon balls are a nice change up, and sometimes a lighter snack is in order. Or sometimes, you just...

No one would ever guess that these Clusters are both vegan and gluten-free. Perfect for all Peanut Butter + Chocolate lovers (we know there are tons of you out there!) and also perfect for those looking for a low-ingredient, no bake, healthy snack option. When you’re looking to satisfy that...

Kick start your day with this delicious quinoa power peanut butter breakfast bowl! Quick to make and packed with protein to help keep you full and energized for your morning grind. Oatmeal isn’t your only option for some morning goods – give quinoa a try! Super cozy, comforting, and delicious,...

BioSteel Breakdown – THE PULL-UP  Why has there always been a debate and notion that it is more difficult for women to do pull-ups? This debate has continued every year in one form or another by different writers or publications. As strength coaches and writers (Championship Lifestyle) – we couldn’t...

BioSteel Breakdown – Growth VS. Fixed Mindset In 2006, Carol Dweck, a scientist and researcher at Stanford University published a book titled Mindset: The New Psychology of Success, the central idea being that people’s opinions fall on a mindset continuum, with Growth at one end and Fixed at the other....

These healthy banana protein bars are packed full of protein, fibre, and are truly delicious. Such an easy snack for you to throw in your bag on your way out for a long day of meetings or workouts! We all know how hangry we can get during a long day...